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I created this mind map in order to help you easily see “the Seven Traits of Happy People”   I hope you enjoy it. More importantly I hope that this inspires you to incorporate these traits into your daily life.

If you’d prefer to see them written out, I’ve listed these  “Seven Traits” in bullet form below:



  1. Be Present – Focus on the “now”
  2. Self Care – eat well, exercise and sleep well
  3. Spend time with Happy People, optimists, and caring friends
  4. Savor life, the little things and your experiences
  5. Don’t judge – others, yourself or your situation
  6. Find humor – have fun
  7. Gratitude – be thankful for everything!


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