I created this mind map in order to help you easily see “the Seven Traits of Happy People” I hope you enjoy it. More importantly I hope that this inspires you to incorporate these traits into your daily life.
If you’d prefer to see them written out, I’ve listed these “Seven Traits” in bullet form below:
- Be Present – Focus on the “now”
- Self Care – eat well, exercise and sleep well
- Spend time with Happy People, optimists, and caring friends
- Savor life, the little things and your experiences
- Don’t judge – others, yourself or your situation
- Find humor – have fun
- Gratitude – be thankful for everything!