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New Year

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9 Resolutions to Improve Your Physical Health

9 Resolutions to Improve Your Physical Health

Take care of your body.
It’s the only place you have to live.
Jim Rohn

The old saying goes “If you’ve got your health, you’ve got everything”. It’s a very powerful message – take care of your health.

9 Resolutions to
Improve Your Physical Health

10 Resolutions to Improve Your Mental Health

10 Resolutions to Improve Your Mental Health

There are several steps you can take to improve your health. Some are simple, others require planning.

Whichever you choose, do it with committment, dedication and the belief that you CAN do it.

When should I start planning the new year?

When should I start planning the new year?

The turning of the calendar to a New Year has a sense of magic attached to it.
It represents potential, possibilities, and a fresh start.

For a brief moment, as the old year washes away, it seems like anything is possible.

The “New Year” tends to bring out the dreamer in all of us.

So we create lists in our heads of how things will change in the coming year. The vices we’ll let go, and the changes we’ll make.

Then it begins….

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Mindset

9 Advantages of a Positive Attitude

9 Advantages of a Positive Attitude

A positive attitude is considered by many experts
to be the best predictor of success.

As you look around, it seems natural to have a negative attitude.

The news is filled with scary headlines, and social media wants to focus on “what’s wrong”.

It’s getting harder all the time to be “positive”, but life can become much easier if you do!

Why attitude matters

Why attitude matters

“Problems don’t fix themselves until you fix your attitude”
― Janna Cachola

Life can be challenging.

Especially when things aren’t going your way.. That’s when your mind creates frightening “what ifs”. You worry. If you aren’t careful, fear consumes you.Then your attitude sours and you get tossed into a downward spiral,

How a personal development plan can change your life

How a personal development plan can change your life

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” ― Pablo Picasso, painter MARIANNE STRAIT A passionate believer in the power of "jump starts",...

What is your “Bullshit” story?????

What is your “Bullshit” story?????

“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” ― Jordan Belfort MARIANNE STRAIT A passionate believer in the power of "jump starts", Marianne helps clients obliterate self-doubts,...

5 Clues You Are Playing the Victim

5 Clues You Are Playing the Victim

We are all guilty of playing the "victim" from time to time. Being a victim has it's advantages - the biggest being that it justifies inaction. After all, if you have a good reason for not moving forward and taking risks, you're off the hook, right? Wrong. Let's look...

Your Secret Weapon for Success (and failure!)

Your Secret Weapon for Success (and failure!)

Have you heard
the expression-
You get what you think about?

Yeah, I get it, it’s a term that’s grossly overused.

Kinda like “You reap what you sow”

Yet it hides a big secret.

“You get what you think about” is both a lesson AND a warning. Think about good things, you get them, think about bad, that’s what you get. It’s all about the thought.

“You reap what you sow”, is typically interpreted to mean that what happens in your world is the byproduct of your actions.

You work hard, you get the promotion, you drink and drive, you get arrested.

But, what if it was deeper than that?

Wealth

10 Great Money Strategies

10 Great Money Strategies

Looking for ways to better manage your money in 2017?

Whether you have plenty of money, or not quite enough of it, it’s critical that you learn how to manage it in the most effective way you can. I’ve pulled together a few of the best ways I have learned

Debt Elimination Game

Debt Elimination Game

Over 15 years ago I became a fan of Abraham-Hicks.  Their debt elimination game is the perfect example of how  "down to earth" and "practical" many of their techniques are. I'd like to share this system of eliminating debt with you! (You can access a FREE  PDF version...

Life Purpose/Career

What to do when work sucks…

What to do when work sucks…

Ugh. Another day at work.
Doing things you don’t like.

For people you don’t want to be around.

For wages you can barely get by on.

That’s how a lot of my friends talk about their day. ­­

Maybe you do too.

But it doesn’t have to be that way!

Here are some simple steps you can take to make your current job more enjoyable, while you reach toward your “dream” job.

How to Discover Your Life Purpose

How to Discover Your Life Purpose

Study literature for the past several thousand years, and you see that, throughout time, man asks himself – “Why am I here?” or “What have I been put on this Earth to do?”

Now we ask the same questions as “What is my Life’s Purpose?”

For some, the answer comes easily. They seem to be born knowing exactly what they want – and are meant – to do.

Other struggle to find the answer. Some, sadly,

Health/Fitness

9 Resolutions to Improve Your Physical Health

9 Resolutions to Improve Your Physical Health

Take care of your body.
It’s the only place you have to live.
Jim Rohn

The old saying goes “If you’ve got your health, you’ve got everything”. It’s a very powerful message – take care of your health.

9 Resolutions to
Improve Your Physical Health

10 Resolutions to Improve Your Mental Health

10 Resolutions to Improve Your Mental Health

There are several steps you can take to improve your health. Some are simple, others require planning.

Whichever you choose, do it with committment, dedication and the belief that you CAN do it.

Easy. Healthy. Delicious. Drinks

Easy. Healthy. Delicious. Drinks

Are you looking for an easy and delicious way to improve your health?

Why not try substituting that high calorie – or sugar substitute – drink with Infused Water?

Social/Fun

How to let yourself have fun

How to let yourself have fun

Imagine…
You’re at a party and someone is “letting loose” on the dance floor, and, well, let’s just say dancing isn’t one of their talents. Worst yet,

Does Social Media Drive You Crazy?

Does Social Media Drive You Crazy?

Does Social Media Drive You Crazy? Do you sometimes let it put you in a bad mood for hours at a time? Or send your mind into a loop of negative possibilities that you just can’t turn off? Well, yesterday, my newsfeed seemed FULL of things that I found unacceptable!  I...

Set FUN Goals

Set FUN Goals

The more we succeed at achieving our goals, the more we believe we can!

So, let’s have some FUN along the way!

I’d like to suggest that you set some “fun” goals every morning.

Inner Peace

Crush the Clutter Bug

Crush the Clutter Bug

New Year’s Day is seen as a “clean slate”, a chance for a fresh start. We erroneously believe that everything on January 1st is fresh and new. We forget that we bring our habits, our patterns, our beliefs, and our very same self into the New Year. Why not try...

There’s Danger in Looking Back…

There’s Danger in Looking Back…

Would you believe me if I told you…
That you always carry your version of the past with you?

And that the version contains in it emotions and beliefs that keep you stuck and limited today? (and tomorrow!)

7 Traits of Happy People

7 Traits of Happy People

I created this mind map in order to help you easily see "the Seven Traits of Happy People"   I hope you enjoy it. More importantly I hope that this inspires you to incorporate these traits into your daily life. If you'd prefer to see them written out, I've listed...

Relationships

3 Key Tips to Keep Love Alive

3 Key Tips to Keep Love Alive

Our relationships are central to our lives…
…and to our happiness

Whether you are in a long term relationship, exploring a new one, or looking for love, these tips can help you to have the best relationship possible!

The Most Important Relationship

The Most Important Relationship

I am sure you've heard it before...your most important relationship is the one you have with yourself. (Some of you may say with God, and if that is your truth, then, for the sake of this article, please consider that a level even higher than what I am calling your...

Countdown to 2017 (Eastern US)

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21 Days Course

Mastery Program

– Discover what holds you back.
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Best of all – Master the mindsets you need to succeed!

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