Select Page

Stop Struggling!

Tips, Tricks and Strategies to #StartNewYearRight
Tricky Words

Tricky Words

It’s only words…..
Or is it?

Over the years, both as a coach and a self help junkie, I have learned the tremendous power words have. Subtle, seemingly innocent words can have a profound impact on our self image, self confidence and how we relate to others.

read more
The Key to Start the New Year Right

The Key to Start the New Year Right

    Imagine there are two workers starting a new project. One  has a rugged aluminum ladder that he carefully places in a spot that has firm, solid, ground. The other has an old wooden ladder that, without really paying attention to where, he just tosses...

read more
How to End This Year Strong!

How to End This Year Strong!

  End This Year Strong! It’s not over!!!!!!!  There’s time!!!!  You can still make definite progress on the goals that you’ve “missed” reaching this year . In addition to getting “somewhere” (instead of feeling like you failed)  on the goals, you will begin to...

read more
Crush the Clutter Bug

Crush the Clutter Bug

New Year’s Day is seen as a “clean slate”, a chance for a fresh start. We erroneously believe that everything on January 1st is fresh and new. We forget that we bring our habits, our patterns, our beliefs, and our very same self into the New Year. Why not try...

read more
How to Discover Your Life Purpose

How to Discover Your Life Purpose

Study literature for the past several thousand years, and you see that, throughout time, man asks himself – “Why am I here?” or “What have I been put on this Earth to do?”

Now we ask the same questions as “What is my Life’s Purpose?”

For some, the answer comes easily. They seem to be born knowing exactly what they want – and are meant – to do.

Other struggle to find the answer. Some, sadly,

read more
Does Social Media Drive You Crazy?

Does Social Media Drive You Crazy?

Does Social Media Drive You Crazy? Do you sometimes let it put you in a bad mood for hours at a time? Or send your mind into a loop of negative possibilities that you just can’t turn off? Well, yesterday, my newsfeed seemed FULL of things that I found unacceptable!  I...

read more
Lessons from a Feral Cat

Lessons from a Feral Cat

Lessons from a Feral Cat   It was a brutal winter, -16 degrees, wind chills in the -40’s, & a hungry, growth stunted, feral cat had found shelter under our camper. And there she stayed, frightened and alone. Desperately wanting help, but afraid to accept it....

read more
Black Belt Goal Setting

Black Belt Goal Setting

Black Belt Goal Setting As I watched my son’s best friend earn his black belt on Saturday, I was reminded of what an accomplishment it is. Memories of my own black belt exam flooded my brain. They felt so real that the adrenaline coursed through my veins. Every cell...

read more
Toss that Stinkin’ Thinkin’

Toss that Stinkin’ Thinkin’

Toss that Stinkin' Thinkin' Are you Stinkin' Thinkin'? Do negative thoughts, fears and worries fill your mind? Are you afraid you can't find a way out, and things won't get any better? Do you hesitate when an opportunity arises - and choose to let it pass you by? If...

read more
7 Traits of Happy People

7 Traits of Happy People

I created this mind map in order to help you easily see "the Seven Traits of Happy People"   I hope you enjoy it. More importantly I hope that this inspires you to incorporate these traits into your daily life. If you'd prefer to see them written out, I've listed...

read more
10 Great Money Strategies

10 Great Money Strategies

Looking for ways to better manage your money in 2017?

Whether you have plenty of money, or not quite enough of it, it’s critical that you learn how to manage it in the most effective way you can. I’ve pulled together a few of the best ways I have learned

read more

FREE E-BOOK!

5 Critical Steps to Start the New Year Right

FREE TOOL!

Debt Elimination Game

Sign up below to get your free goodies!

Free-"5 Critical Steps to Start the New Year Right" & "Debt Elimination Game"!

Pin It on Pinterest

Share This